Hello! I am Nogol, a recent immigrant to Canada from Iran, bringing a unique multicultural perspective to my work. My journey of adapting to a new culture has given me a deep understanding of change, healing, and emotions. I am fluent in both English and Farsi, offering sessions in both languages.
I am certified in Emotionally Focused Therapy (EFT) and Trauma treatment, and also work with families through Emotionally Focused Family Therapy (EFFT). My main approach emphasizes the wisdom of the body to create balance with the mind, and I often incorporate expressive tools such as art to facilitate self-expression.
As a movement and somatic-informed counselor, I help clients tap into their body’s wisdom through self-expression. This process allows us to discover new ways of communicating, healing the psyche, and accessing natural states of joy and ecstasy.
I approach therapy holistically, recognizing the interconnectedness of all aspects of an individual’s being. My goal is to help clients bring their various parts back into balance and wholeness, promoting mental, emotional, physical, and spiritual well-being. With my unique background and expertise, I am dedicated to supporting clients on their journey towards healing and self-discovery.
TRAININGS:
-Emotionally Focused Family Therapy, EFFT, By ICEEFT James Furrow and Lisa Palmer-Olsen-2023
-Healing from Affairs Training with Tammy Nelson: Moving Past the Trauma of Betrayal and Infidelity- 2023
-Janina Fisher’s Trauma Treatment Certification Training (CCTP):
The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma-2023
-Breaking the Cycle of Unhealthy Family Relationships: Top Tools for Better Boundaries-Nedra Tawwab- 2023
-Dr. Sue Johnson’s intensive course in Emotionally Focused Therapy: Attachment-based Interventions for Couples in Crisis – 2022
-Dialectical Behavior Therapy Training by Dr. Lane Pederson – 2022
-Ruth Buczynsk, Working with Core Beliefs of “Never Good Enough” – 2021
-Trained in Releasing Patterns of Stress and Uncovering Patterns of Ease: A Body-Mind Centering Approach Through Movement, Touch, and Cellular Consciousness course by Bonnie Bainbridge Cohen – 2021
-Healing with Arts and Art Therapy techniques training, Vancouver – 2021
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Sliding Scale
Sliding Scales are available for low-income and students, please email Nogol@helloheart.org for more information and booking a session
How to book a session
Please email me at Nogol@helloheart.org and I will be responding to you shortly
ThursdayDay Off!
- Monday08:00 AM - 08:00 PM
- Tuesday08:00 AM - 08:00 PM
- Wednesday08:00 AM - 08:00 PM
- Friday08:00 AM - 07:00 PM
- Sunday10:00 AM - 02:00 PM
