The answers you seek are all within you already – and everyone can use a little help discerning our truth from time to time.
I have always been amazed by synchronicities, three degrees of separation, and the constant reminders that we are connected beings – to nature and the earth, to animals and humankind. My affinity for the human existence leads way to a wholehearted belief that we are all capable and deserving of a life of abundance and authentic expression.
Taking time to delve into our human experience through emotional process and therapeutic connection, we gain self-awareness and compassion. Through experiential therapy we empower conscious choice to create more enriched relationships with our self and others.
My therapeutic approach uses various modalities to assist clients in going beyond the circumstances that are presenting in their current situation to explore the patterns and beliefs that are unconsciously driving their perspectives and behaviours. With a collaborative, person-centred directive, clients gain a deeper understanding of themselves and the human experience.
Working from this human approach levels the playing field to challenge cultural and systemic belief systems. No one is immune to the gravity of human experience, so why are we seeing the world through a polarized lens: right or wrong, black or white, good or bad? By working together to feel, process and understand our true nature we open to alternative ideas and sameness in individuality; we can ease suffering and promote healing internally and collectively.
No matter what is happening in your life, bringing emotional awareness to the table is as important as physical exercise in that we need to repetitively practice reflecting, feeling and communicating to support our metal health and invite genuine connection into our lives.
How are you getting in your own way of experiencing the life you’re meant to live?
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Closed Now!01:00 PM - 09:00 PM
- Tuesday09:00 AM - 01:00 PM
- Wednesday01:00 PM - 09:00 PM
- Thursday10:00 AM - 06:00 PM
